Why Am I Not Losing Weight – 5 Top Reasons

5 Reasons You Are Not Losing The Weight

why am I not able to lose the weight

If you have been trying to lose weight for as long as you can remember and not having much luck.

There is a possibility that it may be for one or more of the five reasons you are dieting not losing weight, listed below.

1. You Are Not Eating Enough Food

While many people tend to believe this, eating minuscule portions is not the key to losing weight quickly. This actually leads to very slow weight loss, the scale being stuck at one number and a whole pile of frustration.

After all, who wants to give up all of their favorites if the results will be minimal. This would be like giving up an Angus steak and getting a burned burger in return.

2. You Are Eating The Wrong Things

There are some foods that increase metabolism, while others have the opposite effect. Unfortunately, the media loves to tell everyone that these metabolism destroying foods are good for them.

3. Your Body Is Filled With Toxins

Even if you are doing everything you should be. You will not lose anything if there are toxins flowing through your body.

The sad part is that people make this worse every day without even knowing it. This is a very frightening concept.

detox and lose weight

4. Your Belly Is Programmed To Store Fat

Do you notice that fat loves to hang out around your stomach?

5. Your Body Is Intolerant To Carbs

Listen, if you don’t think two carbs have the right to love one another you are wrong. Wait! That was not what intolerant means in this case.

What I mean is that every time you have carbs your hips and waist expand. This could be a sign that your body does not have the ability to process carbs correctly.

This is terrible since carbs are actually quite tasty. I absolutely adore them, a lot.

The good thing is that there is a way to fix this problem and put carbs back on your menu. All of this while managing to reduce stomach fat.

Why Am I Not Losing Weight When I Exercise And Diet Video

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